Fibromyalgia is a chronic pain condition affecting approximately 2% of adults in the US. It causes widespread pain (pain all over the body), fatigue, sleep issues, as well as emotional and mental distress. While the cause of fibromyalgia is not known, there is effective treatment to manage symptoms and alleviate distress.
Data for individuals with chronic back and neck pain using Paindrainer for 12 weeks.
*Barreveld A.M.,et al,. Pain Med. (2023) Apr 27
"By using Paindrainer, I've gained an understanding of what negatively affects my pain and what I need to do to take care of myself.
I've realized how important it is to sleep well, do things I enjoy, and incorporate rest into my daily life. It makes me feel better. Mentally, it's positive because I notice that days vary, and it gives me hope when the pain is at its worst.
Paindrainer is easy to use and has become like a friend I carry in my pocket, reminding me to be kind to myself."
"Paindrainer has truly helped me create a more balanced daily routine and make conscious decisions to prioritize what is valuable for me and improve my well-being.
After just a week of using Paindrainer, I received recommendation to prioritize more sleep. Now, I've increased my sleep from 6 to 7 hours per night, which has really benefited me. In addition to sleep, Paindrainer made me aware that longer workout sessions were increasing my pain. As a result, I've adjusted my training to shorter sessions of no more than 20 minutes and added an extra training day per week instead, which suits me much better.